Pull-up Bars GUOYANHOME Horizontal Bar, Locking/Wall-Mounted Door Frame Chin Rod, Pull-ups Push-ups Upper Body Muscles Strengthen Multi-Functional Fitness Equipment, 60-150CM (Size : 110-150cm)

Description

• Strong & safe - Sturdy Crude Steel Pipeanti-loose lock protection, built-in threaded telescopic rod and set screws. More fine adjustment, stronger support. When mounted properly, the fitness bar holds up to 150 kg giving you full support for pull-up and chin ups.
• Less space & multi-function - With the pull-up bar, just a suitable doorframe or 2 suitable parallel walls. It can be fixed at different heights of doorways for various exercises. Not just pull-ups or chin-ups, but also sit ups, push-ups, crunches and even stretching.
• Comfort handle - We used the non-slip and extra-long foam grips to ensure the comfort of your exercise and can be applied to more exercises. We also have increased the thickness of foam grips provide pull up bar with extra comfort to minimize hand fatigue.
• Easy installation - Super easy to install which you can do in minutes! All you need is your door frame so you can install this bar and exercise right away! All you have to do is rotate each side in alternate directions and the bar will extend on both sides of the door frame. Rotate until it cannot rotate anymore to make sure it is secured enough on both walls.
• Tips - It can not be installed in the Hollow door, hollow walls, glass doors, glass walls and other loose wall. If you have any questions, please do not hesitate to contact us, we will serve you as soon as possible.

Lack of exercise, physical function will decline, which will cause physical discomfort, affecting work and study. This adjustable length door chin bar is perfect for doing fitness at home, such as pull-ups, pull-ups, lifting legs, sit-ups and sit-ups, you only need minimal space and can be conveniently arranged in the door frame or on the corridor, making quick workouts easy.

Product details
Name: Door pull-up bar
Material: steel pipe, EVA foam, rubber
Color: black + red
Thickness: 3mm
Maximum load: 331 pounds (150 kg)
Size: Adjustable length
60-110cm (Applicable safety distance : 70-90cm)
83-130cm (Applicable safety distance : 90-115cm)
110-150cm (Applicable safety distance : 105-140cm)
Safety: Safety lock design, no rotation, no loose.The non-slip foam grip provides a firm grip and is equipped with non-slip washers to increase friction and prevent vibration.
Uses: Can be conveniently arranged in the door frame (not for glass doors) or in the hallway to relax your body anytime, anywhere. Strengthen grip, upper body strength and shoulder strap strength.

Assembly instructions :
1.Adjust the length of the pull-up bar.
2.Install the pull-up bar and rotate the bar to adsorb the door frame.
Close the anti-loose locking catches.
3.Test if the installation is stable enough then start your exercise.

Important Safety and Usage Information:
Install only in solid and stable door frames using the supplied door mounting kits (Do not install on hollow walls and glass door walls.).
Do not exceed recommendations for maximum installation heights or weight supported.
Ensure bar is firmly tightened and stable before every use. Cautiously test it can support your weight before commencing any set of exercises.
Not recommended for gymnastics or as a children's toy.

Thank you for your understanding and enj

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