Oh! Sadhu 12.6in. (32cm) Oak Wood Galvanized Nail Yoga Board for Standing on Nails, Natural Oak Wood Chakras

Description

• Oh! Sadhu board is a tool for your personal growth. The nails act on the reflex points of the foot, stimulating and balancing all vital activity systems - metabolism is improved, and immunity is increased. Standing on nails is an effective tool against stress, and tiredness; balances the processes of stimulation/inhibition of the nervous system.
• Arrangement of nails in the shape of the Flower of Life (hexagon). Flower of Life a shape with six petals, formed from the mutual intersection of circles with the same diameter. A symbol of spiritual insight, metamorphosis and awakening of consciousness.
• Step between nails - 0.39in.(10 mm). Suitable for beginners and advanced ones.
• Handmade: It takes 3 to 5 days of scrupulous handwork to produce one set of boards. Each pair of boards consists of about 800 manually calibrated and hand-inserted nails.
• Eco-friendly materials: Natural Oak wood with laser engraving, oil-wax and galvanized steel nails that prevent corrosion.
• Size of 2 folded Oh! Sadhu boards: 12.6in(32 cm) x 5.5in(14 cm) x 1.6in(4 cm)
• Size of nails: 11.5in(29cm) x 4.7in.(12cm) (up to US12, UK11 foot size)
• Weight: 4.5lb(2kg)

Your body doesn't control you, you control it! Nails standing is a practice for developing consciousness. By practicing nails standing, you will learn to control feelings, emotions, thoughts and clear your mind. In contact with the feet, the nails act on reflex points and nerve endings, positively affecting the condition of internal organs. Standing on nails is a challenge to yourself, your fears and limits.
Oh! Sadhu board is not just for yogis - it is a practice for everyone who wants to develop self-knowledge and self-control with the goodness for a body.
Our boards are hand-crafted and the details are laser cut for the perfect emplacement of nails, the distance between which is 0.39in.(10 mm). Nails with 0.39in(10 mm) steps are suitable for both beginners and experienced ones.
Physiological effects of the practice of standing on nails:
stimulation of acupuncture points that activate regenerative and healing processes in the body,
getting rid of muscle blocks and clamps,
stimulation of blood circulation, metabolism, natural cleansing of the body,
pain threshold reduction
Psychological(Mental) Effects of the Practice of Standing on Nails:
control over emotions
the skill of accepting and releasing pain,
relaxation, feeling of pleasure, satisfaction,
improved concentration,
grounding,
focusing,
restoration of internal resources,
awareness.

The practice of standing on nails and karma.
Yogis say that in suffering and in performing austerities as voluntary self-restraint, we purify our karma. Standing on nails is austerity that helps to purify karma and circumvent its consequences consciously.

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