Gavigain Arm Power Exerciser, Power Bars Spring Forearm Strength Muscle Trainer Resistance Exercise Gym Kit Chest Expander Gym Equipment (40kg)

Description

• [EXERCISE SHOULDER, ARM, AND BACK MUSCLES] --to promote a healthy and strong body.
• [BUILD YOUR PERFECT BODY FIGURE] --with the arm power exerciser's strong rebound.
• [STRENGTHEN YOUR FOREARM AND WRIST] --for remarkable bodybuilding results.
• [NON-SLIP RUBBER HANDLE] --with ergonomic design for easy grip and use.
• [MADE OF SAFE AND Resistant CARBON STEEL SPRING] --for long-lasting performance.

Spec:
Condition: Brand New
Item Type: Arm Power Exerciser
Material: Spring Steel
Color: Black
Optional Strength Grade: 20KG (suitable for people who just started exercising), 30KG (suitable for teenagers / lady), 40KG (suitable for fitness professionals), 50KG (suitable for strong men), 60KG (suitable for Hercules)
Function: Exercise shoulder, arm and back muscles to make the body healthy and strong.

Usage:
1. Stand with your legs apart, bend your right elbow, bend the spring with your left hand, then bend your left elbow and bend the spring with your right hand.
2. Straighten the arms upwards, bend the spring, and then gradually relax, repeating several times.
3. Bend the spring forward with both arms, then gradually relax.
4. The body bends downward, and the arms bend the spring.
5. Stretch your arms backwards, hold the spring tightly and straighten it downward, gradually bending the spring.
6. Keep exercising, and the effect of bodybuilding is remarkable.

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